Somatic

Breathwork.

The ceremony of healing. The science of breath.

"Natalie holds a container so grounded and safe that my body finally felt permission to let go of decades of accumulated tension. A profound recalibration."

Private Immersive Client

"More than just a session, it was a complete rewiring of how I experience stress. I left feeling entirely reconnected to my own primal essence."

Executive Retreat Participant

Philosophy Offerings Guide Schedule

The Philosophy

Science meets the Sacred.

At Anima Journeys, the breath is your bridge to the body's sovereign wisdom. Using Conscious Connected Breathwork (CCB) — a continuous, circular breathing technique that bypasses the analytical mind to reduce anxiety, release stored trauma, and increase self-awareness — alongside functional somatic techniques, we guide you back to your innate self, retraining nervous system flexibility and restoring your body's natural emotional equilibrium.

Philosophy Offerings Guide Schedule

The Journeys

Private Offerings

Bespoke functional breathwork experiences, calibrated to the depth of healing you seek.

The Singular Journey

A focused, standalone journey featuring a private, profound somatic breathwork session facilitated by Natalie, followed by a structured framework for self-guided integration.

Example Intention Ideal for navigating an acute life transition, processing a specific loss, or experiencing CCB for the first time.

Signature

The Immersive Series

A comprehensive arc of consecutive sessions. This includes advanced somatic unwinding and highly personalized, guided integration work between journeys.

Example Intention Designed for permanently rewiring the nervous system from chronic stress and achieving sustained somatic alignment.

Collective Resonance

A profound group breathwork experience tailored entirely to your private mountain retreat, executive team, or curated community gathering.

Example Intention Delivers a powerful physical release and shared vulnerability. Often serves as a gateway to deeper private work.

Philosophy Offerings Guide Schedule

The Guide

Natalie Watenpaugh

Born and raised in the rugged elegance of Telluride, Colorado, Natalie’s connection to the grounding energy of the mountains is an integral part of her story.

Bringing over a decade of experience as a yoga instructor, her background as a doula has honed her rarest skill: the profound ability to hold an unshakable, safe space for individuals undergoing vulnerable, life-altering transitions.

Certified in the prestigious ReWild Trauma-Informed CCB Methodology, Natalie holds a supportive, integrity-led container. She teaches from a place of deep embodiment and lived experience—not performance—ensuring your journey is guided by genuine somatic intelligence.

Philosophy Offerings Guide Schedule

Gatherings

Community Schedule

Public drop-in sessions and upcoming mountain immersions.

Coming Soon

SCHEDULE YOUR

Alignment Consult

Schedule your free 15-minute alignment consult. Share your intentions below, and Natalie will reach out to confirm your call.

Journey Initiated

Thank you for submitting your alignment consult. You will receive a calendar invite to the email address provided with the meeting information. You will also receive an email with a bit more information about what to expect and what we will discuss during the 15-minute alignment consult, and what to expect throughout the process.

"I look forward to diving in with you."

Sincerely, Natalie Watenpaugh

Legal

Privacy Policy

1. Information We Collect

Anima Journeys LLC ("we", "us", or "our") collects personal information you voluntarily provide during the application and intake process. This includes your name, contact information, and deeply personal health or experiential history provided for the purpose of ensuring service alignment. We may also automatically collect standard web analytics data (such as IP addresses and browser types) to improve our digital experience.

2. Data Security & Storage

We employ enterprise-grade security protocols to protect your data. Payment processing is handled securely via our compliant merchant partners (Stripe); we do not store full credit card data on our servers. Intake data is stored securely in compliant databases and is strictly accessible only by Natalie Watenpaugh and authorized administrative infrastructure.

3. Non-Medical Disclosure

Please note that Anima Journeys operates strictly as a holistic health and wellness practice. We are not a medical facility, and data provided is not protected under HIPAA regulations, though we treat your privacy and discretion with the utmost ethical stringency.

4. Your Rights

You have the right to request access to, correction of, or deletion of your personal data stored by Anima Journeys at any time. To exercise these rights, please contact our concierge team directly.

Legal

Terms & Conditions

1. Service Agreement

By booking a session with Anima Journeys LLC, you acknowledge that somatic breathwork is a functional holistic modality and does not constitute medical treatment, therapy, or diagnosis. We reserve the right to refuse service to any individual if we determine the practice is contraindicated for their current physical or psychological state.

2. Cancellation & Rescheduling

Due to the bespoke nature of our private scheduling and the intensive preparation required for each journey, cancellations made within 48 hours of the scheduled journey are subject to a 50% cancellation fee. Rescheduling requests must be made outside of this 48-hour window to avoid penalties.

3. Limitation of Liability

To the fullest extent permitted by applicable law, Anima Journeys LLC and its practitioners shall not be liable for any direct, indirect, incidental, or consequential damages resulting from the use or inability to use our services. Clients assume full responsibility for their personal well-being during and after the sessions.

Legal

Clinical Disclaimer

Important Health Information

The somatic breathwork and wellness services provided by Anima Journeys LLC, led by Natalie Watenpaugh, are intended for educational and holistic health purposes only. They are not a substitute for professional medical advice, psychiatric evaluation, diagnosis, or treatment. You should not discontinue any prescribed medications or therapies without consulting your doctor.

Conscious Connected Breathwork (CCB) can produce profound physical, emotional, and physiological shifts. It is contraindicated for individuals with severe cardiovascular disease, a history of aneurysms, severe psychiatric conditions (such as schizophrenia or bipolar disorder), epilepsy, or those who are in the early, unstable stages of pregnancy.

Always consult with your primary care physician or a qualified healthcare provider before beginning any new profound physiological regimen, especially if you have a pre-existing medical condition.