Guided in-home journeys to rewire the nervous system and return to your unconditioned self.
At Anima Journeys, we believe the breath is the ultimate bridge between the conscious mind and the sovereign wisdom of the body. We guide you back to your innate, unconditioned self, helping you shed the layers of chronic stress and survival patterns that modern life demands.
Our practice utilizes Conscious Connected Breathwork (CCB) alongside functional somatic techniques. Rather than a traditional top-down therapeutic approach, we invite you to descend into the body. By retraining your nervous system flexibility and increasing your tolerance for profound physical release, we restore your body's natural mechanics and emotional equilibrium.
Bespoke functional breathwork experiences, calibrated to the depth of healing you seek.
ONE SESSION • $250
An introductory container featuring a private, profound somatic breathwork session facilitated by Natalie, followed by a structured framework for self-guided integration.
MULTI-SESSION • $1,000
A comprehensive arc of consecutive sessions. This includes advanced somatic unwinding and highly personalized, guided integration work between journeys.
GROUP • BESPOKE PRICING
A profound group breathwork experience tailored entirely to your private mountain retreat, executive team, or curated community gathering.
Born and raised in the rugged elegance of Telluride, Colorado, Natalie’s connection to the grounding energy of the mountains is an integral part of her story.
Bringing over a decade of experience as a yoga instructor, her background as a doula has honed her rarest skill: the profound ability to hold an unshakable, safe space for individuals undergoing vulnerable, life-altering transitions.
Certified in the prestigious ReWild Trauma-Informed CCB Methodology, Natalie holds a supportive, integrity-led container. She teaches from a place of deep embodiment and lived experience—not performance—ensuring your journey is guided by genuine somatic intelligence.
"Natalie holds a container so grounded and safe that my body finally felt permission to let go of decades of accumulated tension. A profound recalibration."
"More than just a session, it was a complete rewiring of how I experience stress. I left feeling entirely reconnected to my own primal essence."
Schedule your free 15-minute alignment consult. Share your intentions below, and Natalie will reach out to confirm your call.
Anima Journeys LLC ("we", "us", or "our") collects personal information you voluntarily provide during the application and intake process. This includes your name, contact information, and deeply personal health or experiential history provided for the purpose of ensuring service alignment.
We employ enterprise-grade security protocols to protect your data. Payment processing is handled securely via Stripe API; we do not store full credit card data on our servers. Intake data is stored securely in compliant databases and is strictly accessible only by Natalie Watenpaugh and authorized administrative infrastructure.
Please note that Anima Journeys operates strictly as a holistic health and wellness practice. We are not a medical facility, and data provided is not protected under HIPAA regulations.
By booking a session with Anima Journeys LLC, you acknowledge that somatic breathwork is a functional holistic modality and does not constitute medical treatment, therapy, or diagnosis. We reserve the right to refuse service to any individual if we determine the practice is contraindicated for their current physical or psychological state.
Due to the bespoke nature of our private scheduling, cancellations made within 48 hours of the scheduled journey are subject to a 50% cancellation fee. Rescheduling requests must be made outside of this 48-hour window.
The somatic breathwork and wellness services provided by Anima Journeys LLC, led by Natalie Watenpaugh, are intended for educational and holistic health purposes only. They are not a substitute for professional medical advice, psychiatric evaluation, diagnosis, or treatment.
Conscious Connected Breathwork (CCB) can produce profound physical and emotional shifts. It is contraindicated for individuals with severe cardiovascular disease, a history of aneurysms, severe psychiatric conditions (such as schizophrenia or bipolar disorder), epilepsy, or those who are in the early, unstable stages of pregnancy. Always consult with your primary care physician before beginning any new profound physiological regimen.